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A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
- No porn, gore, spam, or advertisements allowed.
- Do not request for donations.
- Do not link to other social media or paywalled content.
- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
- 1 user online
- 49 users / day
- 168 users / week
- 211 users / month
- 394 users / 6 months
- 1 subscriber
- 551 Posts
- 8.36K Comments
- Modlog
Me, writing Lemmy comments every day. 🧠
So I most of my life I would agree this is impossible, and I STILL agree “write every day” is terrible advice. But I established a morning routine (hardest thing I’ve ever done but it’s been going for 3 years now) and followed all of the steps in the book “Write no matter what” which are mainly:
It feels like riding a unicycle for the first time; there is this really specific perspective that makes it work. It’s easy to fall in any direction, and there’s no real advice, you must feel it yourself and make the balance work for you.
I thought I’d never be able to, but I was/am able to write for 15min a day and it ends up being a shocking amount of useful content.