One of my grandpas just died this year due to dementia related complications and it is a hell of a way to go. Really hope I dont end up with it getting as bad as I have seen it get before its too late to jump off a bridge.

Im certain I have ADHD so lately Ive been using Proton Calendar as a todo list and its helped a lot but I still find myself procrastinating sometimes.

As for avoidance earlier in the year I decided to change my habits with the internet, especially youtube. Which is becoming more and more of a burden and waste of time to use imo.

So I created a patreon account and looked through my YT subscriptions choosing a small group of people to donate to that I found to be worth while content wise then deleted my channel. I also subscribed to nebula for a couple other channels such as NotJustBikes. Then I switched to using Grayjay which supports this method since I can see it all in one place.

Also its not like I completely avoid YT as a whole I just merely use it as a search engine now instead of being subjected to the ads, thumbnails, clickbait, shorts, drama, etc in every waking moment.