Hi,
I realized as an adult that it’s possible I have it and I want to learn more about it, both in order to better manage my symptoms, but also because I like learning. So my question to you is what resources are you using?
Personally, I prefer short articles and videos. Here is my list:
Edit: I am reading ADHD 2.0, I highly recommend it. My favourite quote so far is “we shoot ourselves in the foot, only to discover a more efficient method to extract the bullet”.
A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
Encouraged:
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
How to ADHD has been really helpful for me, as has Psych2Go. There are some other Youtubers who have posted videos of “10 signs you may have ADHD” or similar, but those aren’t like their usual videos, like Rick Wants to Know
Here is an alternative Piped link(s): https://piped.video/channel/UCRGkhZJg1SdOU87RWJybUqg
Piped is a privacy-respecting open-source alternative frontend to YouTube.
I’m open-source, check me out at GitHub.