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A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
- No porn, gore, spam, or advertisements allowed.
- Do not request for donations.
- Do not link to other social media or paywalled content.
- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
- 1 user online
- 84 users / day
- 103 users / week
- 282 users / month
- 718 users / 6 months
- 1 subscriber
- 619 Posts
- 9.43K Comments
- Modlog
Riding my bicycle was my favorite activity ever. I would say it does more than just help improve concentration, it improved a lot of my overall mental health. I rode my bike too and from work everyday. I was happy when I was riding and the exercise and fatigue on my legs eventually felt good. I looked forward to hitting the hill near my house just to see if I can do it better than yesterday. By the time I was done with my ride I felt most of the stress from my work day melt away.
It’s a damn shame I might not be able to ride again but I absolutely advocate for others to try riding a bicycle.