Hi. I have been wondering how to get an assessment for neurodivergence as I seem to struggle with some day-to-day things. I seem to relate to a lot of memes from the adhd and autism communities. I also seem to have a good amount of traits that overlap with autism and adhd.
How did you get your diagnosis? Do you have any advice regarding obtaining an assessment?
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talk to your GP or fnp and get a referral. Some will just prescribe you but I’d suggest finding someone to talk to as well. They can help you with aspects the medicine can’t. I was prescribed and never had any real treatment unless I got in trouble at school. This led to me ditching it every few months thinking I was fine when I wasn’t. Obviously this is more expensive and everyone is different so ymmv.