I’m currently being diagnosed for ADHD (i probably have it but i still need the confirmation from my therapist), and I was wondering if you have problems being consistent with physical activities.
I always start very confident and very excited, but after a couple of weekend the thing dies down.
Even if I force myself to pay and go to the gym, I often don’t reach the end of the subscription and quit.
This is also a problem with home exercises, running, hiking…
You must log in or register to comment.
Create a post
You are not logged in. However you can subscribe from another Fediverse account, for example Lemmy or Mastodon. To do this, paste the following into the search field of your instance: [email protected]
A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
- No porn, gore, spam, or advertisements allowed.
- Do not request for donations.
- Do not link to other social media or paywalled content.
- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
- 1 user online
- 74 users / day
- 94 users / week
- 274 users / month
- 711 users / 6 months
- 1 subscriber
- 618 Posts
- 9.46K Comments
- Modlog
So far the only sport that kept me hooked, and I would consistently show up to practices for, was fencing. And sweet baby Jesus fencing is unexpectedly an insane workout for legs, stamina, and coordination.
Unfortunately, I lost all my gear to a flood and no longer live near any clubs.
I need to take a look into martial arts or the climbing gym nearby.