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A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
- No porn, gore, spam, or advertisements allowed.
- Do not request for donations.
- Do not link to other social media or paywalled content.
- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
- 1 user online
- 58 users / day
- 79 users / week
- 260 users / month
- 699 users / 6 months
- 1 subscriber
- 618 Posts
- 9.37K Comments
- Modlog
The only thing I’ve found that helps is feeling like I achieved something worthwhile in my day. So after 6+ hours of video games it’ll be like 1am, I’ll yawn and suddenly think, oh I should get in a couple hours of writing. Whereas if I had already cleaned the house and emailed my family then I’ll be in bed by 11.
It’s a problem where the solution is to not have the problem in the first place, which doesn’t help if you already have the problem.