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A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
- No porn, gore, spam, or advertisements allowed.
- Do not request for donations.
- Do not link to other social media or paywalled content.
- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
- 1 user online
- 57 users / day
- 123 users / week
- 309 users / month
- 659 users / 6 months
- 1 subscriber
- 608 Posts
- 9.25K Comments
- Modlog
Often it’s the ones that only take a second or a minute and minimal effort that get put off the longest and create most anxiety. I was discussing this with a friend last night: I’ve had numerous non-ADHD people explain to me how I just need to create a task list, not realizing that 1: I know all the shit I have to do…I’m just…waiting…, and 2. When I do try to set up lists and organizational systems, I get sucked into a false productivity hole and spend an inordinate amount of time on the process/list/automation crap, and then when it’s perfectly set up, I maybe use it for a week but inevitably revert back to the chaos
There was no need to call me out like that