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A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
- No porn, gore, spam, or advertisements allowed.
- Do not request for donations.
- Do not link to other social media or paywalled content.
- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
- 1 user online
- 49 users / day
- 168 users / week
- 211 users / month
- 394 users / 6 months
- 1 subscriber
- 551 Posts
- 8.36K Comments
- Modlog
What does this mean
Hemi-Sync is the process of playing two frequencies, one in each ear, together to put your brain in sync.
From the official channel for an explanation - https://youtube.com/watch?v=JbA1T6AfEnw
One of the audios, I use. https://youtube.com/watch?v=-vXb0-ME68I
Sounds like “binaural beats.” AKA pseudoscience…
But hey, the placebo effect is very real so if it works for you, it works.
We create our own realities with our minds. Maybe the placebo effect works because of that. I hope you figure out a way to help you ♥️