Undiagnosed here, seeking some inspiration and will to not lose hope.
Had anyone successfully gotten in tune with your ever changing hyper fixations?
- If so, how long do your fixation periods last?
- Do you have a structure or benchmark after which you can effectively “close that chapter”?
- What strategies do you have to nudge yourself towards topics which will be meaningful in the long run?
I tend to go from rabbit hole to rabbit hole but it never feels like I’m in control. These fixations never produce any meaningful outcomes and always have a cost which I pay for by neglecting other aspects of my life.
It is a superpower and a weakness as you all probably know. It’s great for expanding your interests and appreciating life through different perspectives. I don’t want to lose it and want to get into some harmony with it. Anyone had any success?
Thank you :)
A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
- No porn, gore, spam, or advertisements allowed.
- Do not request for donations.
- Do not link to other social media or paywalled content.
- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
- 1 user online
- 78 users / day
- 97 users / week
- 276 users / month
- 712 users / 6 months
- 1 subscriber
- 618 Posts
- 9.42K Comments
- Modlog
Nope, yesterday I was telling my wife how my pile is absolutely overflowing and I’m drowning and overwhelmed.
Today I started a whole new business.
Oof the urge can whelm… stay strong!
Good luck with the business🤞 Maybe the external accountability helps keep the momentum going!