I forget medical info all the time. When was my last dentist visit? I dunno. Which kid had their tonsils out? What’s my blood type?
Wife asks “remember when I had strep last year?” No…
Has anyone in my house had COVID? I think so, but which one(s)?
I forget vacations we took, what states I’ve been to.
Terrible at remembering people that I’ve met even a bunch of times.
Horrible at work. I’m on top of what’s happening now, mostly, because I have notes, but what happened a year ago? Gosh.
It’s really frustrating living like this, but I don’t know how much might be my ADHD and how much is just me having a bad brain.
A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
- No porn, gore, spam, or advertisements allowed.
- Do not request for donations.
- Do not link to other social media or paywalled content.
- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
- 1 user online
- 51 users / day
- 118 users / week
- 304 users / month
- 656 users / 6 months
- 1 subscriber
- 607 Posts
- 9.24K Comments
- Modlog
It’s all good, your brain has automatically prioritized processing over rote memorization of useless info, which by the way can still be accessed given the right context. Otherwise, embrace the processing bit and apply your computational genius to the max, forgive your memory loss.
I guess I can try! Recommend any resources?
Resources for how to apply yourself? Well, just focus on what you do best and do just that. We get the machine we get, we don’t get to choose, and we don’t get a manual or a fieldbook on how to use it, we can only observe, reflect, and do our best, and that is it.