A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
- No porn, gore, spam, or advertisements allowed.
- Do not request for donations.
- Do not link to other social media or paywalled content.
- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
Autism
ADHD Memes
Bipolar Disorder
Therapy
Mental Health
Neurodivergent Life Hacks
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
- 1 user online
- 64 users / day
- 97 users / week
- 301 users / month
- 1K users / 6 months
- 1 subscriber
- 672 Posts
- 10.4K Comments
- Modlog
I just listened to an old episode of the Slowdown, a poetry podcast. I’ll link it. The host, before they even get to the poem, always does a little monologue, and in this episode, she talks about her journaling habits. I also struggle with keeping a daily log, I always feel like I’m not “doing it right” or like it sounds dumb or ingenuine when I read it later, but she described her way, and I’m gonna try it. You might like it too!
https://www.slowdownshow.org/episode/2025/07/23/encore-645-its-930am-ive-ran-four-miles-cried-four-times-eaten-two-chicken-sandwiches
I’m posting this for the host’s discussion pre-poem, but the poem is great too!
Have a delicious day and good luck journaling xoxo