A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
- No porn, gore, spam, or advertisements allowed.
- Do not request for donations.
- Do not link to other social media or paywalled content.
- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
Autism
ADHD Memes
Bipolar Disorder
Therapy
Mental Health
Neurodivergent Life Hacks
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
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I mostly listen audiobooks for that reason. Oddly I have friends that are ADHD that can’t focus on an audio book but can read without a problem.
I used to do that but i noticed that i remember almost nothing from audiobooks compared to reading since i’m always doing other stuff while listening and a book locks me in that moment cause i don’t have a choice but to give it my full attention. Also i always put a song on repeat for each book or series to really connect the memory of the book to a song and i can listen to it years later and everything comes back :)
I love this. When I was a kid, I’d have the TV on while building with Legos. I quickly discovered that when I re-watched those same episodes days, weeks, or even months later, I’d immediately remember the things I built and how I built them.
I very often experience this. When i play games while listening to something and then after i re-listen or replay that part of the game the other comes back to me in vivid details.
Yeah I’m that way. My brain tunes out the speaking but if I’m actively engaged in a book I can do it. Depends on the book too.
The nature of these spectrums never ceases to fascinate me. I’m on the other end - unable to filter out speech even when I’m trying to concentrate on something else (yay for AuDHD I guess.) An audiobook and a long drive/ride make perfect companions for me.
I use audio books to take up bandwidth when I’m working. A lot of what I do on a daily basis is pretty routine so they keep me on task like nothing else
That’s a lot of what I need to do. I need something to keep my mind busy while I do stuff or I become overwhelmed with task management.
I used the audio books when in doing something else.
Walking, laundry etc.
I can’t just sit and listen the same way as I would reading it myself.