A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
- No porn, gore, spam, or advertisements allowed.
- Do not request for donations.
- Do not link to other social media or paywalled content.
- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
Autism
ADHD Memes
Bipolar Disorder
Therapy
Mental Health
Neurodivergent Life Hacks
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
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This video pretty much describes my experience with Vyvanse. It‘s effects to Dopamine and Noradrenaline were really intense and that helped with motivation (doing tasks easier) and focus (less often hurting myself while doing tasks).
However the flipside was horrendous. I was crashing BAD each evening, full anxiety and anhedonia spike bordering on suicidal thoughts type crash. Needed more sleep but had trouble going to sleep and often woke up at 4 in the morning. I had to endurance run for grades once when I took it and my pulse went to 240bpm, felt like a heart attack. So yeah even jogging or gym isn‘t fun when you are drenched in sweat for no reason. And then waste your gained focus on the wrong thing :D.
240 jeeeze the highest I’ve had mine this year was 179 and that’s not fun
I suspect that the normal limitations of my body were overridden by the amphetamine and I pushed to the limit which mechanically is 240bpm because the heart needs 250ms to reset. But yeah, 180 is where I would say pain begins.
It helps me with the exact same things, and the hard crash used to be similar for me. But the doc found that Vyvanse caused it only indirectly: I was working hard (even on things like cleaning), didn’t feel the need for pauses and rest, didn’t eat and drink enough. After doing these things by schedule rather than how I felt, it was completely fixed.
Your situation sounds like a different quality, probably with different causes.
Yeah I got the anxiety big time, so vyvanse just isn‘t the right med for me. Good that it works for you
Absolutely, people are very different. In my particular case, I used to get anxiety, and it got worse with caffeine. Got benzos for years as an when-needed fallback. ADHD had not been diagnosed yet. Turned out that much of it was a magnesium deficit, and magnesium replaced benzos completely. I also tried modafinil before I was officially diagnosed, and it worked pretty great. But that is just my very specific case.
The only general takeaway is to keep searching for what’s up and what works for you, and that is probably very different in your case.