There isn’t a singular exercise. Maybe you just need to find the sport that suits you.
Personally I find going to the gym (which I assume to be the exercise you meant) rather unrewarding. I prefer to have some competition. Now I’m addicted to rowing.
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There isn’t a singular exercise. Maybe you just need to find the sport that suits you.
Personally I find going to the gym (which I assume to be the exercise you meant) rather unrewarding. I prefer to have some competition. Now I’m addicted to rowing.
Golf is my sport. I’m a military veteran so I’m no stranger to exercise, I just dislike it.