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A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
- No porn, gore, spam, or advertisements allowed.
- Do not request for donations.
- Do not link to other social media or paywalled content.
- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
- 1 user online
- 84 users / day
- 103 users / week
- 282 users / month
- 718 users / 6 months
- 1 subscriber
- 619 Posts
- 9.43K Comments
- Modlog
Instructions unclear, went on 12 mile hike and can’t feel my legs.
Seriously though, I’ll be able to get so much done tomorrow it’s not even funny.
It sounds crazy but an intense hike can usually get me productive for like 2 - 3 days of the intensity is high enough.
Thanks, I’ll try it
Oh interesting. I’ll give that a blast
Proper circulation is quite important, along with hydration and electrolyte balance.
Why stop there? Set up a little pedal machine under your desk for ultimate adhd focus!