A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
- No porn, gore, spam, or advertisements allowed.
- Do not request for donations.
- Do not link to other social media or paywalled content.
- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
Autism
ADHD Memes
Bipolar Disorder
Therapy
Mental Health
Neurodivergent Life Hacks
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
- 1 user online
- 72 users / day
- 92 users / week
- 272 users / month
- 709 users / 6 months
- 1 subscriber
- 618 Posts
- 9.45K Comments
- Modlog
This is so me. I don’t have ADHD, or at least I haven’t let anyone check, but this still checks out for me.
Same. Maybe it’s just a fear of commitment or perfectionism? Because as soon as one of those materials gets used it often can’t be undone and the project most likely will no longer be as perfect as the idea.
Personally, as someone with adhd I find “planned every detail” a bit of a stretch."
“focused on random specific details but not really worked it into a coherent, useful plan” is more accurate for me.
The magic key for me is to tell no one about my project, until it’s in a workable state. Just telling someone what I want to do, including the details of my plans, is sometimes enough for me to never actually start with it. But keeping it quiet—which is very hard mind you—leads to me actually acting on my plans.
I learned this about myself as well, after always hearing advice to share with others so you’re accountable. I don’t always want others “checking in” on my progress.
I’m in this picture and I don’t like it
Same 😓
This happened to me this week