I am American and was going to recommend BetterHelp so searched if it expanded out of the US and there’s now UK chapters.
I signed up for the couples counseling sister site but haven’t started yet. Prices are quite reasonable and everything is virtual and secure.
https://www.betterhelp.com/advice/counseling/online-counseling-uk-success-stories/
I used a small old school pharmacy (it’s quite obviously only used for meds and inflating balloons cause all the items on the shelves were covered in a layer of dust) but they were meaner than the corporate locations and told me I couldn’t keep switching btwn pharmacies cause it “looked suspicious” despite that literally being the recommendations since there was a stimulant shortage in the entire nation. It’s all situation specific and most of the time I feel degraded😞
I’m sorry I didn’t know.
This is what I found: https://www.ftc.gov/news-events/news/press-releases/2023/07/ftc-gives-final-approval-order-banning-betterhelp-sharing-sensitive-health-data-advertising