As others have said, shouldn’t be an issue, I’m currently on 70 mg in the morning and another 20 mg after lunch since I felt the effect wasn’t sufficient later in the day so they gave me a second dosage for the afternoon. Here (in Sweden) it’s possible to get 70+30 mg if it’s necessary for a boost later in the day.

I haven’t had any super long hyperfocus sessions, but I do feel somewhat disoriented when I come back. I feel like it has been better since I started my medication, or I haven’t done anything that hyperfocus activated for lately xD

My biggest issue is starting with things on my to do-list, especially if they have been there a long time.

Earlier this year I started listening to Hacking your ADHD and tried a few tips/tools he brought up and it’s easier when I keep following them, I usually listen in the car in the morning and when I hear things that I think would help me I’m out of luck because it’s usually gone by the time I get out of the car, sometimes I remember to write a small reminder to check it out later.

Sorry if there are any mistakes, English isn’t my first language.