thanks!
As you work with computers - how do you manage working from home (in case you have experience with that)
It is something really hard for me to deal with when I don’t have the spacial separation
thanks again for you answer :)
Hi there.
Things have spiraled out of control lately, I don't have a stable job at the moment and when I do, I mostly work from home.
I urgently need to establish some kind of routine and find a way to follow it. Productivity isn't even the priority as I do have a good amount of free time. Problem is that I don't use this boredom effectively at all.
I wanted to know if there are books/guides that could help ADHD people establish routines and how to keep them up. I'm autistic too, which means I greatly benefit from routine.
Thanks for any kind of advice!
I don't know where the purpose of my life is. I looked where I last saw it and it isn't there anymore. It's like losing your keychain. All I can do is hope I forgot it somewhere at home because I sure can't go outside without it. I wanna find joy in things again, and it is so difficult to get you shit together when everything feels so meaningless.
The more I look for the keys the more I fear I lost them for good. Which makes me not wanna search for them at all and just distract myself with random stuff. I think that describes my situation quite well.
Anyway I'm sad. But I hope you all are doing okay!
will look into it. thanks!