The StrongLifts 5x5 app I use has a timer between sets, I do my set then sit and scroll and then it dings at me to do the next.

Lather rinse repeat until I’m done, it takes no time at all and I still get plenty of scrolling in lol

Do a strong lifts 5x5 program.

Focus on your body through the entire repetition and make the next one better.

The numbers going up on your lift value will be the game until your body starts showing you the score also.

I say this as a on the spectrum adhd man

There is a medicine shortage right now. It’s a supply issue not an ordering issue.

Philo was/is a user here on lemmy that argues in bad faith in a similar (although a little more cogently) way.

Yeah this dude probably has been in the parts of the internet where that language is typical and now thinks their usage of the word applies.

Which explains why they just deflect when asked for literally any source for what they’re saying.

They’re making it up. Which is why they can assert “they” say it but then calls folks dumb for not being able to find it.

They also will provide no proof.

It’s a mental gymnastics floor routine.

Is this a new Philo account? lol

No it actually doesn’t.

Please provide some form of authoritative or even scholarly source for who the “they” it’s that called it that.

Where. Where is it described that way?

You called their culture autistic.