I will let go of all my normal home maintenance tasks, such as cleaning, laundry, taking out the trash, changing bed sheets, etc., until I have a deadline for work approaching. All of a sudden, I have all the energy in the world to focus on said tasks while I avoid the looming deadline that I must absolutely accomplish if I don’t want to get fired. Why can’t I just work on things without the pressure? 😩
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A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
- No porn, gore, spam, or advertisements allowed.
- Do not request for donations.
- Do not link to other social media or paywalled content.
- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
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Feel you…
I had/have two modes:
Write a 5 page essay in > 2 weeks
or
Have it due in 5 days and achieving the flow when writing.
Getting started was so difficult for me and I always needed a bit of inspiration on how start it.
That’s where I’m at! I’ve been on Strattera for the past month, and it’s been impressive how well it helps me focus. I can get stuck on a topic to the detriment of my bodily needs, such as peeing or eating. However, I still find it very hard to start. It’s almost impossible without some sort of urgent stressor. However, once I do start, I’m going to focus on it like a super human.