Hi there. Things have spiraled out of control lately, I don’t have a stable job at the moment and when I do, I mostly work from home.
I urgently need to establish some kind of routine and find a way to follow it. Productivity isn’t even the priority as I do have a good amount of free time. Problem is that I don’t use this boredom effectively at all.
I wanted to know if there are books/guides that could help ADHD people establish routines and how to keep them up. I’m autistic too, which means I greatly benefit from routine.
Thanks for any kind of advice!
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What do you most need to be working on right now? Like finding a job?