I recently had to stop taking my vyvanse due to some bad side effects and holy shit I forgot how bad this was. I can’t do anything. I have so much shit I need to do but I sit down to do it and it genuinely fills me with dread. I am just staring at my computer. Even getting to the webpage I needed took hours of convincing. This is horrible, even caffeine isn’t helping. What do y’all do? How do you manage?
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Childhood trauma, caffeine, nicotine. And some positive feedback I have routines. I have a routine for getting ready in the morning, I have a routine for when I come home, I have a routine for night time. When the weekend comes if I have things to do I just load up on caffeine. My work day is filled with schedules and timelines.