I open a comm to post, and I forget what fucking comm I’m in and have to double check so I know what to look for - sometimes two or three times. Immensely irritating. This is how I’ve operated most of my life, but it’s especially frustrating now that I know it’s not how it has to fucking be. Flowers for Algernon over here.
Fucking American healthcare. “At least we’re not Canada, you might have to wait for important care!” The fuck am I doing right now, then?
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A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
- No porn, gore, spam, or advertisements allowed.
- Do not request for donations.
- Do not link to other social media or paywalled content.
- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
- 1 user online
- 66 users / day
- 99 users / week
- 302 users / month
- 1K users / 6 months
- 1 subscriber
- 672 Posts
- 10.4K Comments
- Modlog
I survived pre-diagnosis by heavy amounts of caffeine (which never did much for me) and judicious journalling, externalising thoughts does totally work for some people and at the least you’ll have a reference as to what you’re doing to come back to. I keep up the habit even on meds, helps on the days I accidentally forget a pill or late calling in a renewal (it’s really irritating I have to call every 60 days BTW, no refills for stims apparently)