A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
- No porn, gore, spam, or advertisements allowed.
- Do not request for donations.
- Do not link to other social media or paywalled content.
- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
Autism
ADHD Memes
Bipolar Disorder
Therapy
Mental Health
Neurodivergent Life Hacks
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
- 1 user online
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- 97 users / week
- 301 users / month
- 1K users / 6 months
- 1 subscriber
- 672 Posts
- 10.4K Comments
- Modlog
I’ve tried all popular and popularized ways to do it, and I’ve been having hard time with it a lot. Here is a short list I can think if off top of my head:
I’ve noticed that to me, the tool must be a perfect fit, otherwise I will just forget about it and stop using it.
So, now I use a paper notebook with Lamy Safari, and keep literally no system (except for writing down date and place — I don’t even write things down every day!). With that, I can keep journaling and taking adequate notes at work with at least some level of consistency — that I don’t miss any information in the process. That is what worked for me :)
Hul your comment is not clear for me. Does the - start in a ( and end whiteout closing ? Or does it mean a third afitionnal though at the end of the sentence ?
Sorry about that 😅 In short, here is what I meant:
I didn’t understood this at all XD. That great, what work for me is putting alarms as long as I ma not interrupted while setting the alarm