Between school and working full time I have less than 0 energy to cook food when I get home. I also don’t have the energy/time/attention span to pack a lunch most days. I’ve been eating like a raccoon for a month just waiting to feel up to meal prepping because this current pattern is bleeding me dry. What works for you?
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I have a wide variety depending on whether I’m cooking for myself, eating with others, and what is going on.
Generally in the mornings I make either over easy eggs with toast or breakfast burritos as both csn be whipped up in about 10 minutes with minimal cleanup. If I’m lazy in the evening I might make a can of soup with crackers, or beanie weenies that I can eat over a few meals. If I get some time and motivation on the weekend I will cook down onions, bell peppers, and jalepenos to use on the eggs and breakfast burrito during the weekdays.
Other than that it is fast food/takeout if I’m busy or unmotivated and if motivated I will make something random that takes around 6 ingredients because that is about my limit. Home made burgers, grilled vegetables, steaks with a side of broccoli or corn, etc.
Then if I have workplace appropriate leftovers I take those, although they also have salads for sale. I work from home 3 days a week and heat up whatever leftovers are around.
If you are absolutely unmotivated then simple sandwiches with an apple on the side worked for me when I didn’t cook enough for leftovers.