Undiagnosed ADHD. Jobs get repetitive after the “training” phase.
My job is to replace smart gas meter devices. It involves a lot of driving, and repeating the same installation process 20+ times a day. Sometimes something interesting happens, but they are getting fewer and farther between. I’ve been there a couple months and I am getting burnt out from the repetition. As of right now, I usually watch videos or eat on my breaks.
Things I’ve considered:
- Podcasts (I’d have to use my own phone, and I feel like I’d get bored of these pretty quick)
- Music (I listen to music when I’m driving, but not during the installs. I could bring a bluetooth earpiece and listen all day, but again, I feel like I’d get burnt out/bored)
- Call someone (I dont have the social capacity to talk for 8 hours. I also have to ring doors and talk to residents)
- Give in to distractions (I can allow myself to stop and explore every so often, but not too often because I have a quota)
Have y’all found anything that helps throughout the day?
A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
- No porn, gore, spam, or advertisements allowed.
- Do not request for donations.
- Do not link to other social media or paywalled content.
- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
- 1 user online
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- 1K users / 6 months
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- Modlog
Podcasts, there are so many that you could subcribe to a new channel every day and never run out.
Not sure what podcast feed receiver you have, but AntennaPod is a great app that is free and makes finding subscriptions super easy.
What are your main interests?
SecondIng this, if you are getting bored with one genre of podcast, change it up! I used to listen to a bunch of NPR and general learn about things podcasts (stuff you should know is interesting) but found myself skipping just about every episode at one point, so I started listening to adventure zone (actually play RPG), then added Friends at the Table, Spout Lore, Risky Standard, The Critshow and several others that have finished and/or dissolved. The stories they tell are so different that it’s been hard for me to get bored (I found my current niche)