Undiagnosed ADHD. Jobs get repetitive after the “training” phase.

My job is to replace smart gas meter devices. It involves a lot of driving, and repeating the same installation process 20+ times a day. Sometimes something interesting happens, but they are getting fewer and farther between. I’ve been there a couple months and I am getting burnt out from the repetition. As of right now, I usually watch videos or eat on my breaks.

Things I’ve considered:

  • Podcasts (I’d have to use my own phone, and I feel like I’d get bored of these pretty quick)
  • Music (I listen to music when I’m driving, but not during the installs. I could bring a bluetooth earpiece and listen all day, but again, I feel like I’d get burnt out/bored)
  • Call someone (I dont have the social capacity to talk for 8 hours. I also have to ring doors and talk to residents)
  • Give in to distractions (I can allow myself to stop and explore every so often, but not too often because I have a quota)

Have y’all found anything that helps throughout the day?

Auster
link
fedilink
210d

In the line of podcasts, music and other audio/video contents you can just listen too, maybe check Grayjay and/or NewPipe, and pick the interesting stuff you find from the platforms connected? Each social media has a different focus, a culture if you will, and so mixing stuff might help keeping what you get to listen fresh.

Create a post

A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

  • No abusive, derogatory, or offensive post/comments.
  • No porn, gore, spam, or advertisements allowed.
  • Do not request for donations.
  • Do not link to other social media or paywalled content.
  • Do not gatekeep or diagnose.
  • Mark NSFW content accordingly.
  • No racism, homophobia, sexism, ableism, or ageism.
  • Respectful venting, including dealing with oppressive neurotypical culture, is okay.
  • Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
  • Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

  • Funny memes.
  • Welcoming and accepting attitudes.
  • Questions on confusing situations.
  • Seeking and sharing support.
  • Engagement in our values.

Relevant Lemmy communities:

Autism

ADHD Memes

Bipolar Disorder

Therapy

Mental Health

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

  • 1 user online
  • 60 users / day
  • 93 users / week
  • 299 users / month
  • 1K users / 6 months
  • 1 subscriber
  • 671 Posts
  • 10.4K Comments
  • Modlog