I’m sure I’m not the only person who struggles with their medication. I will stare at my bottle for hours trying to remember if I took it. Since I use a long release medication my day is shot if I don’t take it before 10am.
I have a smart things instance in my home for automation and put an nfc tag on my bottle cap. If I don’t scan it by 8am home assistant reminds to take my medication me every half hour until 10:30am.
The sweet part is you don’t even need home assistant. You could setup a similar task using nfc tasks or a similar phone app. Plus it’s a cheap way to remember. You can by NFC tags at dirt cheap prices!
tl;dr I’m using an nfc task to silence reminders on my phone
A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
Encouraged:
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lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
I use a pill box which I bought in the pharmacy some months ago. That way I don’t forget to take my pills, and I can also see if I forgot to take them.