Important: Unprocessed fruits, if you drink them as smoothies, the fibre won’t do much if it’s blended down to mush.

Good point! It’s also way easier to drink things than to chew and swallow them.

Create a post

Rules:

  1. Be civil and nice.
  2. Try not to excessively repost, as a rule of thumb, wait at least 2 months to do it if you have to.
  • 1 user online
  • 828 users / day
  • 79 users / week
  • 904 users / month
  • 2.75K users / 6 months
  • 0 subscribers
  • 2.97K Posts
  • 31.5K Comments
  • Modlog