“A watched pot never boils … over”. Everyone omits the last word. Because if you have the pot on sufficient heat, it doesn’t matter if you watch it, physics gonna physics.

Then maybe you should schedule an appointment with a doctor and take the steps to get an assessment.

It’s great that you find comfort in the ‘life hacks’ but this isn’t an everyone feels this way kinda place.

Self diagnosis isn’t a diagnosis.

Which has nothing to do with this community.

ADHD is becoming more understood as more studies are conducted, and more people get informed so they can get a diagnosis.

While you’ll probably find that there are a lot of commonalities between people that have ADHD there are 3 main sub categories, and each individual who deals with it will be a little different from their fellow neurodivergent homies.