I am currently using e-cigarettes as a former smoker

I would say:

• if you aren’t smoking already, there isn’t really a good reason to start
• if you are smoking and sort of kind of want to continue, e-cigarettes are most likely healthier than analog
• if you are smoking analog and want to quit, there are better ways to quit for sure - I don’t feel like committing to quitting just yet, however when I do feel committed, I will go with the tips outlined towards the end of the Huberman Lab - Nicotine’s Effects on the Brain & Body & How to Quit Smoking or Vaping podcast