Finding what makes you happy and focusing on making sure you’re unapologetically taking care of yourself is a good place to start.

This goes for work, relationships, hobbies, friends, whatever.

Can’t say I’ve always done a great job of it but for me it feels like it has made a difference the older I’ve gotten.

And of course, social media (including lemmy) is horrible for self confidence so don’t binge if you can help it.