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A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
- No porn, gore, spam, or advertisements allowed.
- Do not request for donations.
- Do not link to other social media or paywalled content.
- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
- 1 user online
- 60 users / day
- 125 users / week
- 311 users / month
- 661 users / 6 months
- 1 subscriber
- 608 Posts
- 9.26K Comments
- Modlog
Set an alarm for an hour and a half before you wake up. Pop the Vyvanse then go back to sleep. Makes it so much easier to get out of bed once the meds start hitting.
I don’t understand. What is this magical ability you are referencing?
For me, it is earplugs. It’s uncanny how much they help me go to sleep.
What ones? Disposable dont work and loop are uncomfortable.
Moldex Spark Plugs. I have tried dozens of brands and these are unbeatable. https://www.amazon.com/Moldex-6604-Sparkplugs-Earplugs-Uncorded/dp/B0015TD50C
These are wwwaaayyy expensive where I am. But I can get the green 6800 Moldex purafit ones. Do you rate them?
Haven’t tried those, unfortunately.
I definitely use them when traveling to get to sleep, but if I’ve slept 3-4 hours and get woken up, it’s over for the night.
That sucks, man. (Substitute with a noun of your choice.)
Amitriptyline 10mg of ur dr can prescribe it.
Thanks, I have Xanax if I really really need to sleep for something that’s going on the next day, otherwise I just deal with it.
Hour for me with adderall. It’s especially great if you need to wake up super early for some reason.