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A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
- No porn, gore, spam, or advertisements allowed.
- Do not request for donations.
- Do not link to other social media or paywalled content.
- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
- 1 user online
- 77 users / day
- 96 users / week
- 275 users / month
- 712 users / 6 months
- 1 subscriber
- 618 Posts
- 9.42K Comments
- Modlog
I’ve had a feeling that I might have it for a while but idk what to do. It seems like there’s probably not a sureshot way to know I have it? And if I don’t, it’ll always feel like an excuse to other people.
This is literally the diagnostic criteria: https://add.org/wp-content/uploads/2015/03/adhd-questionnaire-ASRS111.pdf
Have a go and see if the questions resonate
OOF
I was wondering why all these memes were attacking me so much…
Thank you.
They really do resonate…Maybe not all but quite a few.
Thank you so much for that link.
A lot of these questions hit close to my own experiences. I should really get something done about this.
Ha, wow. I think I need to make an appointment 😅
Talk to your doctor and/or psychiatrist and they can’t test and diagnose. Even being diagnosed, I still often feel like I’m just making excuses when something stems from my ADHD, but it’s important to remember that it’s not fair to yourself to downplay your own challenges. Acknowledging the challenges you face, and their affects on your life is not making excuses. It’s being honest with yourself about what you experience.
Thanks. I hope it goes well. I don’t see my mom being thrilled if it comes down to needing medication.
What happens after a diagnosis though?
Hopefully treatment :) That can include therapy sessions, and also trying out different medications and if they help
Also I have one question. I’ve always done reasonably well on exams by cramming on the last day (more like last night) when the pressure is extreme. That doesn’t take away from the fact that I could have it right? Like I’m good at cramming something under pressure and vomiting it out the next day, but am also awful at something that would require regular periodic studying.
I’m no doctor, but what you’re describing would be consistent with ADHD.
Thanks. I’ll mention that when I talk to the doctor.
Sorry for the late reply, but as the other commentor pointed out, what you described is incredibly consistent with ADHD. There is a reason we are prone to procrastination! Definitely talk to your doctor or psych about what you experience.
Thank you so much!