A casual community for people with ADHD
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- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
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Relevant Lemmy communities:
Autism
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Therapy
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Neurodivergent Life Hacks
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
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I have not felt like eating at any point today, so I haven’t. But I ate lots yesterday? I will probably eat a bunch of random stuff later.
@MadgePickles I’ve been nursing a 32 oz insulated mug of coffee everyday for a while.
chanting one of us
I cannot for the life of me remember,
some Red Baron pepperoni pizza slices for dinner 🍕
I’m trying to improve my diet but oh man I love those.
Yummy!
Started out nice, english muffins, tea, cereal.
Lunch was kinda last minute and incredibly late, left over green bean casserole and a veggie chicken sandwich.
Dinner though, dinner is going to be wild.I’m either going to make another green bean casserole or some minute rice depending on how late I end up making it… So probably rice.
What do you like to put oj minute rice?
It’s different each time, sometimes hit sauce, sometimes Alfredo sauce, usually veggies though.
Sometimes chicken, but that mostly depends on if I’ve got the motivation or the left overs.
OJ on minute rice sounds innovative.
Mix with soy sauce, honey, garlic, ginger, then add some chicken, scallions, and some bean sprouts and you’ve got a damn tasty dinner.
Fuck, I gotta try that at some point
Great simple stir fry recipe I use at work. I do recommend orange marmalade over OJ though. Thickens a little bit better, if you do use oj, you may want to thicken your sauce with a little corn starch
We had same breakfast as every day (almonds and rice cakes) then lunch was a turkey sandwich with way too much Mayo, dinner was Chinese food.
Ngl actually pretty good today.
Then of course I ended the day by eating about 7 servings of MNMs so maybe not the best day
I had a sandwich today.
It was good.
I almost don’t want to say it because of those godforsaken “old site” ads but; since I’m so shit at eating well I just said fuck it and started buying those meal replacement shakes. You know the ones. I will say that I’m definitely less stressed out about food/cooking now, and I have more cash to fuck around with, but the shakes also make me feel like I’m living in a dystopia, lol.
I have been wanting to do this but I also think my body will just think I haven’t eaten because I haven’t chewed anything, you know what I mean?
I totally get it, but trust me when I say: that s*** is filling. You know how we forget to eat right? So I started using that (and the appetite suppressant effects of Adderall) to my advantage with intermittent fasting. I’ll drink a shake at noon and won’t be hungry until 3 at the earliest or 5 at the latest.
Sadly my stimulation seeking has never given me that issue, even Adderall doesn’t really diminish my hunger. I think most of my “hunger” is just my stomach wanting a stim
Have you ever tried some sort of stimmy food like pepitas? They’re kinda a pain to eat if you’re not used to it. I can do one at a time and don’t have the best success rate of even getting the seed out 😂.
Pumpkin seeds are sensory hell for me sadly. I usually get by with many beverages - first coffee, 2nd decaf coffee midmorning, decaf diet coke in the afternoon, maybe a lemonade seltzer later. Baby carrots are a good munch for me, cherries. Apple and peanut butter.
Yep, I’m the same way. An IT person in my life got way into Soylent. I tried it for a while and ended up just eating double because if I don’t have solid food I don’t feel like I ate.
I tried Soylent and while they aren’t completely awful like others I’ve tried, they still have the problem of not making me feel full, so I’ll drink one and then still end up eating something. Usually junk.
This is fair, I keep rasin bran crunch and fake healthy snacks like sun chips around. I do free the junk food beast on weekends though.
If it weren’t for the weed, I don’t think I’d ever eat, my autistic ass just wouldn’t think of it.
But also if all it takes is ripping open a packet and pouring stuff out to have ready to chew food (but not liquid or mush, the texture 😫), it’s a winner. Because eventually I get to the point where I feel sick and NEED FOOD NOW or I’ll throw up acid.
Brains are weird.
I can go from completely food averse/nauseous to making 5 star meals in my kitchen after a good visit with miss mary jane lmaoo
Very relatable. Bless the weed.
Our lord and saviour 😂😂
Consistently relying on weed to give you an appetite can make you dependent on it to feel hungry. Note how most heavy long term smokers you know are thin as rails.
If you happen to have this problem, however, a meal replacement drink like Soylent can be a godsend. It’s pretty hard to eat a nutritious 2000 calories if you have to wait until you’re really high at 9pm to start eating.
I’d much rather be dependent on weed thanks (and am for other medical needs) lol
idk every long time heavy weed user I know has hella munchies and are either slightly or really fat, myself included lol
Absolutely. I’ve been taking regular breaks after smoking constantly for about a year and it took a couple days to actually have an appetite again
I made eggs this morning. I had a weird bubble waffle thing. Then I had Chipotle and some Pocky. I know I snack on some stuff to but I can’t remember.
Breakfast was two slices of raisin toast
Lunch was 30-40 sping rolls, legit too many to count
Dinner was some Mexican chickpea bowl thing
I think I fucked up with a few too many sping rolls??
I have questions;
if so,
if so,
Right? Give me this magical spring roll fountain
Asian mom/grandmother can satisfy all three bullet points.
Breakfast: 1.5 porkchops, 4 oatmeal choc chip cookies, 1 peach, 1 apple, Frosted Flakes
Lunch: pulled pork, baked beans, cole slaw
Tea time: toast with butter, tea with oat milk, tortilla chips
My diet has been awful lately.
You had one fruit, healthier than me, for today
Tell me you’re British without saying it
I actually got it from my wife and in-laws who are Indian.
Can confirm, am Indian.
Breakfast - The Shake:
Lunch:
Afternoon Snack - Overnight Oats:
Dinner: Similar to Lunch
Try that for a week see how you feel (:
Woah! As my friend Bill would say, “You’ll live forever eating like that Darlin”
someone lifts
I think I’d get tired of that diet real quick
How would you spice it up? I swap the black beans with garbanzo beans. And instead of chicken breast K l often do salmon/trout.
Breakfast: lost to time.
Lunch: a morsel of raw squirrel meat.
Supper: 12 frozen hotdogs with mayonnaise and hollandaise sauce.
@pancakes @MadgePickles Wait – your cat bought you lunch?
Literally my conversation with my wife last night.
Me when I got home from work: I was good today! I bought some new, low calorie rice cake snacks with flax, chia, and quinoa! A serving is only 90 cal and they taste awesome!
My wife: I bought a 10 pack of king cones…
Me: …I also bought hot pockets…