I am not me
Mostly stretches. The key point is to just move. Get up, stretch, walk around. There’s no specific exercise really. Your body is a series of pulleys and levers. Try not to think in isolated terms when it comes to muscle structure. You can’t workout your biceps without also working out your triceps (they are opposers). Whatever you do affects your entire body.
With that said, hanging is amazing for your back. If you can hang for a min or so couple of times a day (morning and before bed), it will decompress your spine and combat the effects of gravity.
Cutting back your engagement from 30h a week to 30m is a huge shot against Reddit tho.
I kept my account alive but now only follow a handful of subs and am finding alternatives weekly. Discord. Lemmy.
This all results in a huge loss for Reddit because no one’s there for the ads or promoted posts. And that’s all they’ll have left after a while. And that’s not enough to attract a real base. Reddit won’t die overnight but look at what one fatal move did to Tumblr (when they banned porn). It tanked the site so hard that it’s losing money daily now. A stark contrast from when it sold for billions.
Corporations are far too flippant in thinking they are indestructible. And how they handled the API changes tells you that, like Tumblr, they made a serious mistake.
This is the moment the account is made. Even if the other person doesn’t respond or has even created an account. That’s how they are driving up their numbers.
So long as you have an account you could potentially have a Threads account without your knowledge.
Meta is 100% artificially working the accounts.
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